Tai Chi: Moving for Better Balance Training

Expired

Description

Tai Chi: Moving for Better Balance (TCMBB) is a new exercise class being offered through RSVP, a volunteer recruitment/placement program which also oversees the popular RSVP Bone Builders classes. The eight forms used in TCMBB have been proven through scientific study to improve balance and strength among participants.

We are looking for volunteers to train as instructors. No prior experience with Tai Chi is required, although it is preferable. Training consists of visiting one of our classes (in Ventura, Oxnard or Camarillo), completing a two-day class with a master trainer, and practicing the forms before becoming certified. There is no charge for being trained. You must be 55 or older and attend both trainings in Camarillo. They are scheduled for June 8 & 9 from 9:00am-4:30pm. For more information, please contact Marisue Eastlake at mrisue.eastlake@oxnard.org or call 805-385-8023. 

As a Volunteer Instructor you will lead twice weekly 90-minute classes over a 12-week period. Volunteer Instructors co-teach with a partner, allowing flexibility for vacation and personal days. Class size is small and participants are typically seniors.

Details

Get Connected Icon 55 and older

Shifts

Expired
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